Well I fell off the diet roller coaster today but oddly enough I don't feel to bad about it. I fell off yesterday too but not in a big way,I ate a handful of cereal. Today,however, I had a doughnut (CARB CRAVING!). Really, I don't feel to bad about it. Not that I want to repeat it but I know that I can continue on the diet because I don't feel like a complete failure for slipping up once or twice. To tell the truth I started exercising and cut out a lot of carbs long before I started this diet and I keep forgetting to factor that in. Just cutting carbs and quitting soda has got me down two dress sizes alone. So hopefully I won't slip up too much more but overall I feel very confident about this process. I know that it'll be a two steps forward one step back kind of deal so back to moving forward now.
Random Thought: I read an article yesterday that stated drastic dieting can lead to feelings of anger and even rage. "LIGHT BULB".....Now I get it! I've been a tad snappy lately! :)
Monday, April 4, 2011
Eyeballing my Food
Posted by britt6 at 3:29 PM
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